…and my Thunder Thighs
don’t Clap no mo’…

It occurred to me after losing 15 more pounds with Take Shape For Life that my thunderous thighs are no longer noisy.

No seriously – the sound wasn’t truly thunderous more of a delicate, consistent “swish”. The swishing sound was a result of my support panty-hose rubbing together. Had I not worn panty-hose I’d just have chapped thigh syndrome. Oh, and I did have a tendency to wear out pants in the inner thigh area. Too much information?? Too bad! I continue!

Sometimes we get so focused on the weight our scales register that we forget to take account of other signs of “going healthy”. It may just possibly be that other people are noticing your progress.

So don’t lose heart, just get back on the 5 & 1 plan and go healthy with me, Coach Carla Fay. I’m selling the idea of leading the healthiest life possible.