Cholesterol decreased from 205 to 158!

I’ve been involved in 5k races for about 4 years now. Last summer, I was having trouble completing 5k just walking without swelling up in my hands. I knew I was in danger as my weight had crept up to 181. About the same time, Carla introduced me to Take Shape for Life from Medifast. When I started, my cholesterol had been 205 for about 3 years now. After being on it for 1 month, my cholesterol went down to 158! WOW! I hadn’t been that in years.

I feel much more energetic when I’m on it. I’ve lost a total of 22 pounds and have about 18-20 more to lose. I’ve been recommending this program to all of my friends when they ask me how I lost the weight. Also, ladies, I’ve gone from Size 16 / Large in some clothes to a 12 /Medium. Whoo-hoo!

Echo Wilson

The TSFL 5 & 1 program works perfectly with Echo’s busy schedule, she is a: music teacher, pianist/organist, accompanist, wife, daughter, and lover of life! Bravo on your success, Echo!!